Nikki Carnes

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Nikki is a passionate yogi and certified yoga instructor, completing her 200 in 2020 and currently studying for her 500. She spends her time as a teacher offering indoor and outdoor community yoga to her hometown, and teaching at EssentialZen. As an Ohio native, Nikki feels called to share and expand the transformative practice of yoga, in all its forms, to Eastern America. Her style is strong and precise, yet gentle and intuitive. Finding strength in balance and stillness, while using breath with movement to move through poses. Her classes at any level, will leave you feeling more grounded and aligned in the body, mind and soul.