It’s Your Yoga Teacher Here and I’m Begging You, Please, Take Up Space
I try to see if I can change my perspective once a day. Often, it’s usually something small and mundane; like yesterday my eyes studied...
It’s Your Yoga Teacher Here and I’m Begging You, Please, Take Up Space
Honor Your Limits
Welcome 2019!!!!
Relax it's the HOLIDAYS
Yamas - the Roots
What's In A Name?
EssentialZen
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