Autumn Printable Schedule

Autumn & School Year 2026 Schedule EssentialZen

Mondays                                                                 

 9:30am Slow Vinyasa

11:00am Melt & Release *Foam roller therapy

 5:30pm Wellness Yoga    

 7:00pm Vinyasa

Tuesdays                                                                

9:30am Wellness Yoga                                       

9:30am Barre @ Solon Studio

4:30 pm Slow Vinyasa

6:00pm Vinyasa                                           

7:30pm Gentle Yoga & Sound Healing

Wednesdays                                                  

8:00am Vinyasa

9:30am Slow Vinyasa        

11:00am QiGong, Ground, & Sound  

5:30pm Vinyasa                                          

6:45pm Yoga Foundations                   

Thursdays                                                             

9:30am Therapeutic Wellness                      

9:30am Barre @Solon Studio                   

6:00pm Vinyasa

7:30pm Gentle yoga & Sound Healing

Fridays                                                        

9:30am Explore Yoga

11:00am Melt & Release *Foam roller therapy

4:30pm Vinyasa

Saturdays                                                             

8:30am Pilates          

9:30am Slow Vinyasa @ Solon studio 

10:00am Vinyasa

Sundays                                                             

9:30am Barre/Pilates @Solon studio   

10:00am Strong Vinyasa

11:30am Sunday Self Care