Autumn & School Year Print Schedule

Mondays

 9:30am Slow Vinyasa

 5:30pm Wellness Yoga    

 7:00pm Vinyasa

Tuesdays

 9:30am Wellness Yoga

9:30am Barre @ Solon Studio

 4:30pm Slow Vinyasa   

 6:00pm Vinyasa

7:30pm Gentle Yoga & Sound Healing

Wednesdays

9:30am Slow Vinyasa

11:00am QiGong, Ground & Sound

 5:30pm Vinyasa

6:45pm Yoga Foundations

Thursdays

 9:30am Therapeutic Wellness

9:30am Barre @ Solon Studio

 6:00pm Vinyasa   

 7:30pm Gentle Yoga & Sound Healing

Fridays

 9:30am Explore Yoga

 4:30pm Vinyasa    

Saturdays                                            

8:30am Pilates          

9:30am Slow Vinyasa @ Solon studio 

10:00am Vinyasa

Sundays

 9:30am Barre/Pilates @ Solon Studio

10:00am Strong Vinyasa

11:30am Sunday Self Care 

EssentialZen Yoga Studio

www.essentialzen.net